The Menopause Method
Feel Like Yourself Again Even if Everything Has Changed
A 6-week coaching experience that helps you understand your body, stabilize energy, improve sleep, and lose stubborn weight—without restriction or perfection.
March 17 to April 21, 2026 from 7:00 PM to 8:00 PM Eastern (Every Tuesday)
This Is Not Another Diet
You have already tried that.
What worked in your 30s and 40s does not work the same way now because your hormones are shifting. Estrogen changes affect how your body manages insulin, inflammation, stress, sleep, and recovery.
More restriction is not the answer.
More punishment is not the answer.
Strategic support is.
The Menopause Method is a 6 week coaching experience designed specifically for women in perimenopause and post menopause who want to understand their body instead of fight it.
Who This Is For?
• Perimenopausal and postmenopausal women
• Women gaining weight despite doing everything “right”
• Women experiencing fatigue, brain fog, mood shifts, or poor sleep
• Women tired of extreme diets and inconsistent results
• Women ready to understand their body instead of fighting it
If you’re ready to stop Googling and start implementing, this is for you.
What People Are Saying
Angela’s guidance has truly transformed my life. After struggling with menopause symptoms and feeling lost, her compassionate approach and tailored advice helped me regain energy, reduce inflammation, and feel like myself again. Her program is a game-changer, and I’m so grateful for her support.
Thank you, Angela!
Former CustomerAngela,
Thank you so much for your guidance. Your recent “Menopause Monday” video/post really resonated with me—especially learning more about progesterone. We always hear about estrogen, but not nearly enough about progesterone!
Here’s what I’ve been experiencing:
Increased anxiety
Poor sleep
Racing thoughts
Brain fog
As my cycle gets closer to my period, I can barely get out of bed or think clearly. Because of your insights, I made an appointment the very next day and received a prescription for progesterone pills (separate from my birth control) to try this month.
My rested mind and body thank you for sharing your knowledge and perspective.
Former CustomerWhy This Works?
Menopause creates system-wide change.
When estrogen shifts, it affects:
Metabolism
Insulin sensitivity
Brain chemistry
Muscle retention
Sleep
Inflammation
Your symptoms are connected.
So we address them in the right order.
How You’ll Grow
Weekly 45-minute live coaching calls
Replays and implementation tools
Clear action steps
Real Support That Meets You Where You Are
A small, supportive group
Each week builds one foundational pillar so your results last.
What Changes?
You stop chasing symptoms.
You understand your body.
You eat strategically.
You build muscle.
You sleep better.
Your energy stabilizes.
You feel strong and clear again.
You Do Not Have to Figure This Out Alone
You have handled careers, families, responsibilities, and decades of life.
You should not have to become a hormone expert overnight.
You deserve guidance that respects your intelligence, your experience, and your capacity.
If you are ready to understand your body and feel steady again, this is your next step.
Investment
The Menopause Method includes six weeks of live coaching, implementation tools, direct support, and a structured system designed specifically for midlife physiology.
The full value of this experience is over $997.
For the founding cohort, you are invited to join at a one-time introductory rate.
Founding Cohort
$397 paid in full
Limited to 16 women
If this were private coaching, the investment would be well over one thousand dollars.
Instead, you receive the full six week experience for 397 dollars, which is about 66 dollars per week to finally understand what is happening in your body and feel confident supporting it.
This is not for a quick fix. It is for clarity, strength, and long term health in this stage of life.
This pricing will not be offered again.
Meet Angela
—Certified Menopause Specialist and Health & Wellness Coach—
I am a health and wellness coach with a focus in Menopause support. Women's health has been my passion for 20+ years. My mission is to redefine menopause as a time of growth, empowerment, and wellness.
Out of my own experiences, frustrations, and education, I created this business. My mission is rooted in what I’ve learned through my journey, paired with a growing need for more people to understand menopause in a simple, accessible way. Women deserve clear, actionable guidance and a supportive community to help them thrive during this phase of life.
